Micro Habits Of Parenting Better Every Day
Micro Habits Of Parenting Better Every Day
Being a parent is not easy; after all, it is a lifelong experience. Though we want to serve as the best role models and give our children all the comforts of the world, our children actually benefit more when we are intentional about our behaviour and engagement with them and give them more time, attention, effort and knowledge. As there is no perfect parent and we are always learning to be more intentional and present with our children, it can help to keep a few micro habits that model important behaviors. You can incorporate little changes into your parenting with these habits that will help you to achieve better parenting every day.
Apart from sharing quality time, good ethics, and life skills with your children, it is also important to give them gifts they adore. You can get your hands on some of the coziest and most comfortable fall fashion clothes for your kids at Kinderkindkids.com
Start your day with a smile
Nothing is better than greeting your children with a huge smile first thing in the morning. Just as y how your first interaction with someone sets the tone for all subsequent interactions, by smiling when you see your child for the first time each day, you can make their initial impression cheerful. It will improve your mood and create a welcoming environment for your child to start the day.
This micro behavior will enhance your bond with your children and make them want to come to you whenever they wake up. Not only that, smiling more often has some other benefits.
That will be extremely helpful in enhancing the quality of life.
Now let's check out some of the micro habits of parenting.
Take deep breaths when you want to yell
It's a difficult scenario, and all parents will feel stuck. You all have faced a scenario when you are angry at your kids and want to yell out. But hold on. Now is your chance to either get caught on the feeling or stay present with the emotion and absolve yourself of any future regret for speaking harsh words. When you urge your child to clean up after themselves, help out, or stop bothering a sibling because you're at your wits' end, they vehemently resist. Believe it or not, most kids behave this way.
In this scenario, the best course of action is to step back, look away, and take three or four deep breaths. By doing these simple actions, you'll feel instantaneously more at ease and be able to think more clearly. It's important to practice this micro behavior in low- or no-stress circumstances so that it comes naturally when you're under pressure. You can navigate to this site to learn about more ways to help you control your anger.
Focus on your kids' feelings when they are acting out
Kids can be upset and angry, too; there might be a time when your kid is acting out. He or she might yell or toss objects if they are feeling unhappy or angry and expressive but unable to control themselves. Instead of reacting by yelling at them and telling them to go to their room, there is a better approach to take that does not focus on their behavior but rather on their feelings. You can calmly request that they be quiet and take a seat. The secret is to calmly deal with their feelings so that they can calm down and articulate what is upsetting them. To find out more about how to behave when your child acts out, click here.
Teach them that good or bad behavior is a matter of choice
It is important to tell your kids that behaviors are a matter of choice; the environment or other people do not control how you behave. By frequently referring to a child's behavior as a choice, parents can help children internalize the concept of choice. It goes without saying that you would want to bring up a child who respects others and behaves well. You wouldn't want your child to be irresponsible, cruel, or someone who attempts to bully or degrade others. Sayings such as "Good work, sharing your toys with your sister" can be used to accomplish this. Click here to learn more about how choice theory can affect children.
Point your nose and feet towards your children when talking to them
Body language plays an important role in talking to others; the same principle applies to your kids. When your kid comes to you, and they want to talk to you or share something with you, you must give your undivided attention. The best way is to point your feet towards your kid. However, if you are sitting and unable to move your toes, you can still point your nose in their general direction. Your child will benefit from feeling safe, heard, and seen, and this is an essential step to better parenting to make your kids feel heard and seen.
You can learn more about body language, here.
As parents, it is not wrong to say that we are all a work of progress. So, being on this journey, we know what parenting habits we want to change and should incorporate into our lives. This is where Kaizen comes into the picture; it is a Japanese word that means "change for the better" and "continuous improvement." Kaizen is a powerful mindset that simple micro-behaviors can lead to larger effects in the long run. These micro habits don't take much willpower to maintain but require intentionality; with time, they blend in naturally with your behavior.